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What is the “Ideal” male physique? That’s a hard question to answer - as the answer is subjective from one person to the next. However, we CAN deduce what the ideal...
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What is it about Americans and rooting for the underdog? Why do people pull for the person that’s...
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There are seven daily habits that highly successful people do to avoid being a loser... things that most...
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With marijuana going mainstream - strength, endurance and performance athletes alike are smoking the herb - but is...
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There’s been a lot of talk about the benefits of sauna for fitness and lifting- from recovery to...
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Where did your passion (or obsession ?) of getting bigger/stronger/better start? Did it start in your teens? Did...
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The following article takes a look at Weed and Bodybuilding. We will look at its effect on Bodybuilding/Muscle...
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Where did your passion (or obsession ?) of getting bigger/stronger/better start? Did it start in your teens? Did it start in your twenties… or later? But can you pinpoint when your...
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Friday afternoon: 5PM You’ve just crushed another training session. Gains were made, PRs were shattered, and your muscles...
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What is the “Ideal” male physique? That’s a hard question to answer - as the answer is subjective from one person to the next. However, we CAN deduce what the ideal...
Read More
What is it about Americans and rooting for the underdog? Why do people pull for the person that’s...
Read More
There are seven daily habits that highly successful people do to avoid being a loser... things that most...
Read More
With marijuana going mainstream - strength, endurance and performance athletes alike are smoking the herb - but is...
Read More
There’s been a lot of talk about the benefits of sauna for fitness and lifting- from recovery to...
Read More
Where did your passion (or obsession ?) of getting bigger/stronger/better start? Did it start in your teens? Did...
Read More
The following article takes a look at Weed and Bodybuilding. We will look at its effect on Bodybuilding/Muscle...
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As the ever-popular Mr. Olympia competition has entered into its’ 58th year, we want to look back at where things began and who has all won this special title. The rare...
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A good cardio workout regime may help you lose weight and tone your body. But like everything else,...
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Spooky season is in full swing and what better way to show off those anabolic muscle gains you...
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In this day in age, we’re surrounded by diet fads and ‘magical’ weight loss products that spark an...
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Have you ever wondered what makes Lipo-6 Black Ultra Concentrate the top-rated thermogenic fat burner for over a...
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Depression is one of the most common mental disorders in America, affecting some 40 million adults in the...
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Overtraining is a commonly used term within the fitness community to express a negative aspect toward pushing your...
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It is more than common in the fitness industry to pull up a photo or video of someone as you're scrolling through your Instagram feed and think to yourself, “I would...
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The average consumer is more informed about nutrition than ever before. As such, there’s been a growing movement...
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Friday afternoon: 5PM You’ve just crushed another training session. Gains were made, PRs were shattered, and your muscles...
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First explored for the treatment of epileptic seizures in children, the ketogenic diet is a high-fat, ultra-low carbohydrate...
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Have you ever heard someone say they are headed to the gym to “sweat out the sickness”? As...